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Sunday, January 23, 2022

Choosing the right mattress for a good night

The ideal sleep time is eight hours a day, and in general, humans spend one-third of their lives on mattresses. It's long enough, isn't it? Whether we are aware or not, we spend a lot of time in the bedroom, especially the mattresses. Therefore, the mattresses we use every day certainly affect the smooth running of our daily activities.

High quality mattresses also improve the quality of our sleep. The better the quality of sleep each night, the more productive you will be during the day.

That's why it's safe to say that mattresses are a long-term investment. This is because the same mattress is usually used for 10 years and of course will affect future health.

How is your sleep quality now? Do you have a hard time sleeping? Do you often get up suddenly at night and have back pain?

The problem may be not only in your body but also in your bed. The physical shape of an old mattress may not always be an obvious change, so you don't know when to replace the mattress.

However, there are several factors that can be taken into consideration when deciding when it is time to replace an old mattress with a new one.

  • The mattress is more than 10 years old.
  • You often wake up with pain or pain in your lower back, back, or shoulders.
  • Take at least 15 minutes to find a comfortable posture in your bed before you finally fall asleep.
  • Beds such as mattresses are more comfortable and you can wake up refreshed.

Any of these issues can manifest itself as a sign that you need to buy a new mattress.

How to choose the right mattress? Kania will give you advice on choosing the right mattress for your body. Let's read to the end!

Tips for choosing a mattress

Comfort is a top priority

The most important thing to keep in mind when buying a mattress is comfort. Of course you can't expect a good night's sleep as long as you still feel uncomfortable in bed. Therefore, when choosing a mattress, it is important to try sitting or sleeping on the mattress. It's not uncommon to try mattresses in stores before buying them.

This is important because not everyone has different needs and mattresses are not made to meet all these needs. People's needs vary depending on their body shape and weight, so feel free to try before you buy a mattress.

If you can't find a comfortable position to sit or lie down, it may not be the right mattress. You should try a different type or model of mattress. Choosing a mattress does not cure insomnia or other illnesses that make it difficult to sleep, but unpleasant mattresses and mattresses that do not meet your needs exacerbate sleep problems.

Another thing that may need to be considered when it comes to comfort. If you sleep with your partner, you need to invite your partner to choose a mattress to buy. That way, you and your partner can be sure that the mattress you buy is comfortable and two people are enough.

Pay attention to the size of the mattress

Sleeping alone doesn't mean you have to buy a large mattress single..If you need a really large surface to get a good night's sleep, choose a size mattress double..

Keep in mind that size means not only the width of the mattress, but also the height. Ideally, the mattress should be 10 to 15 cm taller than your height.

There is no universal standard for controlling the size or name of a case type, so no one guarantees the use of this term. King, queen, double, king single Or single The distance from one brand to another refers to the same size. Each mattress maker has a different size system.

Choosing the right mattress for a good night's sleep
Bed size chart by sleep train

Adjusted to fit the size of the bedroom

The previous point is related to this point.Even if you want a bed of that size King, If the room is small or too small, you may not be able to purchase it.

Of course, you need to leave enough space so that you can work comfortably in your room. The size of the mattress should not cover open windows or access to the cupboard, use a dressing table, or leave room for storage.

Remember you still need to open the bedroom door! It sounds ridiculous, but many people make a mistake in calculating the size of the room because they don't consider the space to open the door.

So adjust the size of the mattress to the size of your room.. If you really need a wide mattress but don't have enough space to store things, you can consider buying a bed with a model. Storage bed, That way, you'll have plenty of space for a spacious mattress and things to store.

There is a price and there is a product

The best mattresses aren't always the most expensive, but probably not the cheapest. Keep in mind that lower prices can reduce the level of comfort of your mattress.

If you buy online, you can listen to others about your product and see product reviews. online.

There are many choices of mattress types you can find in today's stores. You can find mattress options based on the material, such as cotton mattresses. Spring bedFor latex mattresses and foam mattresses.

brand The most popular at the moment sPudding bed Airland and King Coil mattresses. However, it is advisable to check the quality of the springs that hold the foam before making a purchase. The tighter it is, the better it is to support your body.

Latex mattresses are more elastic than mattresses Spring bed It is excellent in absorbing the impact of the body.You can read the explanation about the comparison Spring bed And here is a complete latex mattress.

Choosing the right mattress for a good night's sleep
Illustration of a bed from a residential complex

In addition to the materials, you can also ask for more information about the features of the mattress you want to buy. There are many mattress manufacturers that sell mattresses that meet the needs of the purchaser, such as mattresses that use special technology to lower the body temperature during sleep.

Equipped with some 3D fabric This promises a more comfortable sleep quality to the mattress technology with additional support to support the wearer's spine health.

Many people mistakenly buy a mattress right away.To find the right mattress, you can do your research first.. There are many other ways to ask your friends, try different types of mattresses in the store, sleep in a great hotel and try mattresses, or find the mattress you dreamed of.

As an additional piece of advice, don't buy a mattress when you're tired or sleepy. All mattresses then feel comfortable.

If you choose to buy a mattress online, Decorma offers different types of mattresses to suit your sleeping needs.Moreover Spring bed Airland and Decorma, of course, sell Lux, King Coil, Alga and Dunlopiro mattresses made from the highest quality materials.

Not only that, Dekoruma also sells dining tables, sofas, wardrobes, beds and a variety of other essential household furniture. It 's very perfect, is n't it? Find all your home needs with Decorma!


Source : https://www.dekoruma.com/artikel/15812/memilih-kasur-berkualitas

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